Strides 360 is a brand new FIT4MOM program designed specifically for moms who desire the structure of Stroller Strides (outside,
stroller and kid-friendly), but are seeking a more ‘intense’ workout with more cardio. Parents will meet up (with or without strollers and
kiddos) and participate in a cardio focused, interval workout. If you bring your child and plan to run with them, we recommend that they be in a jogging stroller and appropriately aged for running conditions in the park. Please email firstname.lastname@example.org if you have any questions.
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any parent interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the jogging stroller or leave the kiddo at home and come sweat with your friends. Either way, the hour will fly by and leave you energized for the rest of your day! All parents are welcome.
Saturday – October 19, 2019
Saturday – October 26, 2019