Your first class is always free! Click purple button to the right to register.
Stroller Strides is a total fitness program that moms can do with their babies in Prospect Park. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises.
Bring plenty of water, comfortable athletic shoes, and whatever you need to keep your baby happy in the stroller. Exercises can be modified for carrier-wearing mamas too!
Registration is required - your 1st class is always free. See all our pricing options.