Stroller Strides

Winter Stroller Strides will meet indoors at the UFC Gym (340 4th Ave) every Monday and Friday. Scroll down for entry details.

Your first class is always free! Click purple button to the right to register.

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises.

Bring plenty of water, comfortable athletic shoes, and whatever you need to keep your baby happy in the stroller. Exercises can be modified for carrier-wearing mamas too!

Winter Stroller Strides Details:

We meet every Monday and Friday at the UFC Gym (340 4th Ave). Buzz the UFC Gym for entry at the NY Presbyterian side entrance on 3rd Street. Take elevator to the 2nd floor and (when wet outside) wipe shoes with provided paper towels before entering gym. Moms will park strollers around the green turf space and enjoy an amazing workout throughout the space! Carrier-wearing works great in this indoor space too (and workouts can be modified accordingly).

Registration is required. See all our pricing options.