Stroller Barre® classes are a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood. Stroller Barre uses tubing, the stroller and the environment to provide an all over toning and fat burning experience. Modifications can be offered for carrier-wearing mamas too.
To enroll in FREE class: Click on pink "enroll" button on schedule below. Please email with any questions at firstname.lastname@example.org.
Wednesday – December 19, 2018