Start to Finish 5K training

If you are a mom and have always wanted to run but don't know how to get started OR you used to run but then you had a baby (or three) and now you need to get back to it, then our Start to Finish 5K training program is for you.

You won't believe how quickly you'll start running and how much fun you'll have while doing it. Here's what some of your neighbors have to say about the Fit4mom programs:

"After having 2 children, I knew I needed to drop that baby weight and get active. I started running with Fit4Mom 2.5 years ago. Went from running 1 minute straight at a time to my longest distance of 7 miles. I may be slow, but I am strong!! I am also only 4 pounds away from losing 30 pounds since I started with this amazing group. Join now, you will not regret it." - Jen L

"When I joined the 5K program I really expected it to be a short term thing. I was pleasantly surprised what impact running with a group would have. More importantly, Jen is a perfect coach in working with runners with varying abilities and experience. I get just the right amount of push, and the perfect dosage of inspiration and motivation from her." - Smita V

The program starts on September 25 and meets every Wednesday evening at 7 PM in Prospect Park. You'll train with a coach and an awesome group of women and complete your training at the Jingle Bell Jog on December 14th. We meet at the 9th Street entrance to the park. Strollers are welcome.
Sorry, we don't have any schedule info for this month.