We suggest athletic shoes, a towel or mat for our ground exercises and plenty of water. For outdoor classes please bring a hat and/or sunblock. For Stroller Strides, you just need you, your baby and the stroller. Just about any stroller will do, so long as it's not prone to tipping. You do not have to have a jogger. Stroller Strides fitness strollers are available at stores nationwide and online.