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Body Back

Body Back is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. Each session runs for 8 weeks and includes before & after assessments with photos, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Moms all over the country are achieving results that they never dreamed possible- mind, body, and soul! Clients experience targeted high-intensity workouts, inspiration and motivation in every class. The result is weight loss, muscle toning, and increased strength and energy. There are no kids at Body Back - perfect for moms who need some personal time to fully focus on their goals.