We hear a lot of talk in our culture about getting back into shape after baby. As a mother of two, I laugh ruefully at such talk, mumbling things like “Round and kinda bumpy is a shape.” But it has recently come to my attention that my baby is, well, 2. As in years old. And that I haven’t taken an exercise class since the super gentle You-Just-Had-A-Baby-A-Second-Ago mom-baby yoga class so many years ago. And that I still hang out in my maternity yoga pants. I go out in public wearing them. I mean, not far. Just, like, to the library. But still. The maternity ones. I’m that mom.
I wore my maternity yoga pants upstairs (elevator up two floors, please) to visit my neighbor, who happens to conveniently enough be AnnaCatherine Rutledge, a Brooklyn personal trainer and...more
April 5, 2013
If our (sometimes) warmer weather is giving you the gotta get out of the apartment and work off some of this leftover baby weight itch, we’ve got just the program for you.
Local mom AnnaCatherine Rutledge is the owner of Fit 4 Mom Brooklyn, a for moms by moms lead exercise program that takes place right in the heart of our very own Prospect Park.
We sat down with AnnaCatherine to learn a bit more about Fit 4 Mom, and the details on some of their upcoming classes.more