Liza is a mom to two boys. She has always been passionate about fitness. She used to dance (ballet) and as a young teenager was able to be a part of dance competitions in Russia before moving to New York in 1999. In America she discovered pilates, yoga, spinning and running. Liza graduated from Brooklyn College with a double degree in Film Production and Television & Radio Production.
Liza found Stroller Strides when her youngest son was just 6 weeks old. Not only did Stroller Strides classes helped her get back into shape they also provided her with community and support that any mom really needs. She was very excited when an opportunity came about to join the Fit4Mom Brooklyn Team and become a certified Stroller Strides and Fit4Baby instructor.
Cooking is another big part of Liza’s life. She loves cooking for her family and friends as well as discover new recipes. To learn new recipes from different cultures Liza created a YouTube cooking show - Brooklyn Mama’s Kitchen. On her show she gets to learn and cook delicious recipes with moms all over our borough.
Liza is currently training for the NYC 2016 Marathon.