• Stroller Strides-Brooklyn workout programs & classes for women
  • Fit4Mom offers exercise classes for moms
  • Run Club wins races
  • Body back end of session.jpg
  • Run Club
  • Stroller Strides in Prospect Park
  • on camera with Genevieve Gorder
  • Winter Run Club
  • Baby, it's cold outside

Welcome to Brooklyn Fit4Mom

Fit4Mom is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Brooklyn Fit4Mom offers Stroller Strides, Body Back and Run Club along with personal and small group training. Enjoy the beauty of Prospect Park in all seasons while you get in an awesome workout, make friends with other moms and their babies and let Fit4Mom help you develop the strength you need for this crazy journey of motherhood.

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Body Back Holiday Challenge starts soon

Whether you like it or not, the holiday season is here. Help keep off those extra holiday pounds and ring in the new year looking and feeling fit and fabulous. Five week session starts November 14.

Purchase six class or ten class passes.

Stroller Strides in Autumn

There is nothing more beautiful than our park during the amazing months of autumn. Join us today for your free trial class and come all season long. Outdoor workouts will be held until December 16 before we close for the cold winter months and then head out again in March.