Welcome to Brooklyn Fit4Mom

Fit4Mom is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

  • Stroller Strides-Brooklyn workout programs & classes for women
  • Body Back
  • Fit4Mom offers exercise classes for moms
  • Run Club

Park Slope Parents sponsors a special Stroller Strides workout

Join FIT4MOM and Park Slope Parents for a fun (and free) Sunday morning Stroller Strides workout on May 21.

We'll bring the sweaty fun, you bring the iced coffee (and water)

Register HERE

Body Back Summer Session starts June 5

Moms all over the country are achieving results that they never dreamed possible - mind, body, and soul! Come see what all the fuss is about.

one and two month plans available.

Spots are limited - sign up today

Because every mom needs a village.

Join us this spring as we meet on Mondays at 11am after Stroller Strides in Prospect Park.

Get out of the house and meet up with other moms while we have fun and activities set up for the little ones.

Membership is free. To find out what we're up to Sign up here.