Welcome to Brooklyn Fit4Mom

Fit4Mom is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

  • Stroller Strides-Brooklyn workout programs & classes for women
  • Body Back
  • Fit4Mom offers exercise classes for moms
  • Run Club

Body Back Fall Session starts September 6

Mama - it's been a long summer. Let's get those kids back to school and get serious about ourselves.

Body Back is designed just for you. It's the place where inspiration meets transformation, body, mind and soul. If you're ready to make some big changes, not just physically but your whole self come check out Body Back.

Two 8 week sessions start September 6. Space is limited - sign up today!

Early bird special - register in August and save $25. Use code BBEARLYBIRD

Run Club starts September 2

Do you need some incentive to keep running as the days get shorter? Do you wish you had someone to talk to while running and motivate you to keep going? Or maybe you just need an excuse to get out the house and run with a bunch of awesome moms.

Whatever your reason, join our fall session of Run Club. 8 week session starts September 2 and meets Wednesday evenings at 7:45pm and Saturday mornings at 8:00am.

Click here for more info

Because every mom needs a village.

Join us this spring as we meet on Mondays at 11am after Stroller Strides in Prospect Park.

Get out of the house and meet up with other moms while we have fun and activities set up for the little ones.

Membership is free. To find out what we're up to Sign up here.