Welcome to Brooklyn Fit4Mom

Fit4Mom is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

  • Stroller Strides-Brooklyn workout programs & classes for women
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  • Winter Run Club
  • Fit4Mom offers exercise classes for moms
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Body Back Transformation is about to happen

Most mamas come because they do want their bodies back, but it's SO much more than a results based program.

  • Body Back will change you inside and out, for the better.
  • Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class.

    Click here for the info.


Winter warriors Run Club starts January 7

Mama, this is your season. Stay strong and dedicated to your goals while having a great time training for the the 5 and 10k "Run for Donuts" in March. Now offering rolling membership!

More info

Winter Run Club

Stroller Strides takes a winter hiatus

We'll be back in full force starting March 22 with a big season opener!

Sign up for your first free class and keep up to date with our upcoming plans.

Sign up here!