• Stroller Strides-Brooklyn workout programs & classes for women
  • Fit4Mom offers exercise classes for moms
  • Run Club wins races
  • Body back end of session.jpg
  • Run Club
  • Stroller Strides in Prospect Park
  • on camera with Genevieve Gorder
  • Winter Run Club
  • Baby, it's cold outside

Welcome to Brooklyn Fit4Mom

Fit4Mom is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Brooklyn Fit4Mom offers Stroller Strides, Body Back and Run Club along with personal and small group training. Enjoy the beauty of Prospect Park in all seasons while you get in an awesome workout, make friends with other moms and their babies and let Fit4Mom help you develop the strength you need for this crazy journey of motherhood.

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Run Club starts September 10

It's time to get running!

Stay safe and run with a group of amazing moms who love to run, chat and drink coffee...not all at the same time.

Whether you're a casual runner looking for some accountability or training for a race, our coach and group of strong and speedy women will help you catch your running dreams.

Sign up for our 14-week session, Use code RC2016 and save $10.

Body Back Fall Session starts September 12

Mama - it's been a long summer. Let's get those kids back to school and get serious about ourselves.

Body Back is designed just for you. It's the place where inspiration meets transformation, body, mind and soul. If you're ready to make some big changes, not just physically but your whole self come check out Body Back.

Two 8 week sessions start September 12. Space is limited - sign up today!

Early bird special - register in August and save $25. Use code BBEARLYBIRD

Our Village playgroup meets every Wednesday

Because every mom needs a village. Join us this spring as we meet every Wednesday at 11am after Stroller Strides in Prospect Park. You do not have to come to Stroller Strides to be a member of Our Village. Get out of the house and meet up with other moms while we have fun and activities set up for the little ones.

Membership is free. To find out what we're doing every week Sign up here.